Recovery Protein

• 2:1 carbohydrate to protein ratio
• L-Glutamine supports recovery, decreases soreness
• Himalayan salt replaces electrolytes, reduces cramping
• 30g of protein, 60g of carbs, and 5g of L-glutamine

Use:

Post-workout shakes within 15 minutes of completing training.

4 Scoops

30 grams whey isolate
60 grams organic carbs

16-24 fl oz.

Water, milk or non-dairy milk

30 seconds

Blend or shake vigorously until dissolved